How much does it cost to use the cold plunge and sauna at Renew?

Day passes start at $40 (15 min), $60 (30 min), and $100 (60 min). Unlimited memberships start at $109 biweekly.

Is there a trial offer?

Yes — first-time visitors can get a 7-Day VIP Trial with unlimited access.

Is massage therapy included in the membership?

No. Massage therapy and Flowpresso lymphatic drainage are premium add-ons sold separately.

Where is Renew Performance Center located?

600 E Colorado Blvd, Suite 110, Pasadena, CA 91101 — next to Urth Caffé.

Our Recovery & Wellness Services

At Renew Performance Center we help you optimize your health and wellness journey through state of the art recovery protocols.

Select plans include 24/7 access to the largest fitness club chain in the world.

Our Mission

We are the premier destination for innovative and holistic solutions for sports performance, injury rehabilitation, and overall fitness recovery.

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Explore Our Services

Your go-to destination for faster recovery and long-lasting vitality. Modern therapies, a supportive space, and results you can feel.

Cold Plunge

Reduce inflammation, boost mood, accelerate recovery.

Infrared Sauna

Deep heat for detox, stress relief & cellular repair.

Red Light Therapy in Pasadena , Cellular Healing & Recovery Experience the benefits of Red Light Therapy at Renew Performance Center — Pasadena’s premier destination for modern wellness and recovery. Located on Colorado Blvd & Madison Ave, next door to Urth Caffé, our center offers a clean, elevated environment where you can restore your body at […]

Massage

Therapeutic, sports, deep tissue, stretch and more.

Lymphatic Drainage

Detox, reduce bloat, and support immune health.

Compression

Normatec Compression Therapy in Pasadena CA Experience the restorative power of Compression Therapy at Renew Performance Center, Pasadena’s modern wellness sanctuary located at Colorado Blvd & Madison Ave, right next door to Urth Caffé. Whether you’re recovering from training, fighting soreness, dealing with swelling, or simply wanting to feel lighter and more energized, our compression sessions […]