How much does it cost to use the cold plunge and sauna at Renew?

Day passes start at $40 (15 min), $60 (30 min), and $100 (60 min). Unlimited memberships start at $109 biweekly.

Is there a trial offer?

Yes — first-time visitors can get a 7-Day VIP Trial with unlimited access.

Where is Renew Performance Center located?

600 E Colorado Blvd, Suite 110, Pasadena, CA 91101 — next to Urth Caffé.

Please check our website or contact us directly for the most up-to-date business hours.

Train Hard. Recover Harder. One Membership.

Q: Is massage therapy included in the membership?

No. Massage therapy and Flowpresso lymphatic drainage are premium add-ons sold separately.

Renew Performance Center is Pasadena’s only gym-adjacent recovery studio — giving Anytime Fitness members and the surrounding community access to the tools elite athletes use every day, starting at $109 bi-weekly.

Cold plunge · Infrared sauna · Red light therapy · Normatec compression · and more

Everything Included in Your Membership

Unlimited access. No per-session fees. No appointments required for modalities.*

Cold Plunge

Reduce inflammation, boost circulation, sharpen mental clarity

Infrared Sauna

Deep tissue warmth, detox, stress relief — without the harsh heat

Red Light Therapy

Accelerate muscle recovery and support cellular repair

Normatec Compression

Dynamic compression for legs, hips, and arms — flush soreness fast

Wellness Café

Fuel up before or after with clean nutrition and recovery drinks

Massage therapy by Evi and Flowpresso® lymphatic drainage are premium add-ons, sold separately. Ask us about special member-only pricing.

How It Works

Simple. Flexible. Built for Your Life.

Step 1

Book

Dynamic compression for legs, hips, and arms — flush soreness fast

Step 2

Recover

Use any combination of services during your session. 30-minute and 60-minute tiers available.

Step 3

Repeat

Come back as often as you want. The more consistently you recover, the better you perform.

“Trusted by Pasadena's Most Active Community”

Space Bar offers something unique that I have not found throughout my entire fitness journey. The ability to link the mind and the body along with stimulating recovery at the same time! If you have the chance to take some time and try out what they have to offer you might just feel the same way I do about this place! I love it! I have experienced the Float tank therapy along with the Ice bath/ Inferred sauna combo. The float tank was unlike anything I've ever do and left me feeling like a new man! My mind and body became one and it helped me reach a new level of relaxation. And through them Ice bath Jacob coached me through and even though I didn't want to get in, he helped me over come it and control my breathing throughout my experience! 10/10 on this place!

Cameron C.

San Francisco, CA

Used to be called Space Bar under different ownership, but the new owner Gabby has really put a lot of work into literally Renewing this establishment. Great new menu (the Mexican mocha was excellent), new equipment, and a cleaner look. What's great about this location is it's right next to my gym, Anytime Fitness, so I can go grab a protein shake right after my workout. Give this place a try!

Sean B.

Pasadena, CA

Love this place. I went for the first time this week to try their float pod. It was amazing. I had a wonderful, peaceful time, and the float assisted with some health complications I've been dealing with. The staff were super informative, kind, and attentive. The energy at Space Bar is pleasant, positive, and relaxed. The prices are fair as well. They do not overcharge. To make it even better, they have a kava bar out front that serves kava, lattes, shots, and smoothies; that are delish btw. Along with kombuchas and other assorted health drinks. I love kava so this is perfect. I definitely will be a regular here. Great wellness services, fun and friendly staff, and zen dranks? Hell yeah. Definitely give them visit

Les A.

Los Angeles, CA

Choose Your Membership

All plans include unlimited access to cold plunge, infrared sauna, red light therapy, Normatec, and more. No enrollment fee. Cancel anytime after your 3-month term.

Couples callout

Couples Unlimited 60-Min

$349 / bi-weekly

Day Pass

Not ready to commit?

Try a day pass:

Not Sure Yet?
Try Everything for
7 Days — $79. l

First-time visitors only. Unlimited access to all modalities for a full week. No commitment. No risk. Just results.

One-time offer for new members. Available in-studio or online.

FAQ's

Everything you
need to know.

Do I need an appointment to use the facilities?

Most modalities — including cold plunge, infrared sauna, red light therapy, and Normatec — are appointment-based, but we do accept walk-ins. We recommend booking in advance during peak hours to guarantee your preferred time slot.

Is massage included in the membership?

Massage therapy with Evi and Flowpresso® lymphatic drainage are premium services sold separately. Members receive priority booking. Ask us about multi-session package specials.

What's the difference between 30-minute and 60-minute memberships?

Your session length determines how long you have access to the floor per visit. Most members find 30 minutes is enough for a focused recovery stack. 60 minutes gives you time to layer multiple modalities or go deeper into each one. For couples memberships, we recommend 60-Min.

Do I need to be an Anytime Fitness member?

No — Renew Performance Center is open to everyone in the Pasadena community. That said, we’re proud partners with Anytime Fitness next door, and members from both studios love combining workouts with recovery. It’s your one-stop shop for total wellness.

Where are you located?

We’re at Colorado Blvd & Madison Ave, Pasadena, CA — Suite 110, right next to Urth Caffé. Street parking and lot access available.

What are your hours?

Mon–Fri 8am–8pm, Sat–Sun 10am–3pm PST

Come See It for Yourself

We’re in the heart of Pasadena. Stop in for a tour, ask questions, or book your trial right now — we’ll have you in the cold plunge in 10 minutes.